The main ingredient in Aswagandharishtam is Withania somnifera, commonly known as Ashwagandha. This herb is highly revered in Ayurveda for its medicinal properties and is considered an adaptogen, which means it helps the body adapt to stress and promotes balance.
Aswagandharishtam is known to have a wide range of benefits. It is commonly used to help reduce stress and anxiety, improve energy levels, and support mental clarity and focus. It is also believed to have a positive impact on the nervous system, helping to calm the mind and promote relaxation.
Additionally, Aswagandharishtam is believed to have a tonifying effect on the reproductive system, making it beneficial for both men and women. It is often used to support male fertility, promote healthy sperm production, and improve libido. In women, it may help regulate menstrual cycles and alleviate symptoms of menopause.